http://articles.mercola.com/sites/articles/archive/2005/08/18/how-much-exercise-do-women-really-need.aspxFor the first time, researchers have done a study on how much exercise women should be capable of for their age. Previous studies were performed only on men, and the numbers were estimated for women. Exercise Stress Tests The study looked at exerciseenCommunityServer 2008.5 SP1 (Build: 31106.3070)