<?xml version="1.0" encoding="UTF-8" ?>
<?xml-stylesheet type="text/xsl" href="http://articles.mercola.com/utility/FeedStylesheets/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>The Healthy Way to Sit and Exercise at the Same Time</title><link>http://articles.mercola.com/sites/articles/archive/2005/07/02/sit-exercise.aspx</link><description>By Paul Chek, HHP, NMT Founder, C.H.E.K. Institute Did you know that low back pain is the most common orthopedic disorder in the world? Amazingly, one of the major causes of back pain is sitting. For many of you, this is quite a problem because today</description><dc:language>en</dc:language><generator>CommunityServer 2008.5 SP1 (Build: 31106.3070)</generator></channel></rss>