Building Better Health by Adapting Your Bodyhttp://articles.mercola.com/sites/articles/archive/2005/03/19/adapting-body.aspxBy Dr. Ben Lerner Your body will adapt or un-adapt to whatever stresses you do or don't impose on it. Consider these opposing forces. Law of Adaption If you run long distances, your muscles, joints, lungs and heart will adapt in a way that allows youenCommunityServer 2008.5 SP1 (Build: 31106.3070)