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<?xml-stylesheet type="text/xsl" href="http://articles.mercola.com/utility/FeedStylesheets/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>What You Don't Know About Leptin Can Make You Fat</title><link>http://articles.mercola.com/sites/articles/archive/2004/12/01/leptin1.aspx</link><description>[ Part 1 , Part 2 ] Next &amp;gt;&amp;gt;</description><dc:language>en</dc:language><generator>CommunityServer 2008.5 SP1 (Build: 31106.3070)</generator><item><title>re: What You Don't Know About Leptin Can Make You Fat</title><link>http://articles.mercola.com/sites/articles/archive/2004/12/01/leptin1.aspx#201523</link><pubDate>Tue, 23 Jun 2009 06:11:32 GMT</pubDate><guid isPermaLink="false">24451277-a5aa-4add-96dc-64081bfd86fa:201523</guid><dc:creator>goodcells1</dc:creator><description>&lt;p&gt;I just turned 62 years old. 90 days ago I weighed 236 lbs and my A1c had risen to 8.4. 90 days ago I began to take a new supplement called MAXglx. MAXgxl is a glutathione accelerator. 60 days ago I began to take MAXwlx, a product that regulates my Leptin levels, created and patented by Dr. Rosedale. My exercise program is non-existent and my diet is good. Last monday my A1c was 6.4 and I weigh in at 220lbs. (see www.maxgxl.com/170375)&lt;/p&gt;
&lt;p&gt;In high school and college I was a wrestler and my workout regime was serious. (4-8 hrs per day 365 days) My weight has always been a problems. My wife has been taking the maxwlx for 90 days and the toning and weight loss she has experienced is amazing.&lt;/p&gt;
&lt;img src="http://articles.mercola.com/aggbug.aspx?PostID=201523" width="1" height="1"&gt;</description></item><item><title>re: What You Don't Know About Leptin Can Make You Fat</title><link>http://articles.mercola.com/sites/articles/archive/2004/12/01/leptin1.aspx#34295</link><pubDate>Tue, 15 Apr 2008 12:40:09 GMT</pubDate><guid isPermaLink="false">24451277-a5aa-4add-96dc-64081bfd86fa:34295</guid><dc:creator>jonallen</dc:creator><description>&lt;p&gt;All I have to say to this is: What part of &amp;quot;Essential fatty acids&amp;quot; don't you understand?&lt;/p&gt;
&lt;p&gt;Obviously, if you are still brainwashed into believing that all fats are evil, then it is the &amp;quot;essential&amp;quot; part.&lt;/p&gt;
&lt;p&gt;When I was 16, I weighed over 200 pounds- a hefty amount for my 5' 8&amp;quot; frame. I did not have to strectch my imagination to realize that it was my mother's training on the farm to &amp;quot;feed us all like hard-working farmhands&amp;quot; that was simply piling on the calories for me, and not any imbalance to the reasonably varied meals she served. I lost my excess weight not by re-balancing, but by excusing myself from the dinner table. The American dinner table has become a tremendously overblown &amp;quot;main event&amp;quot; of each and every day, and it is a particularly unheathy time of day to really &amp;quot;pack it in&amp;quot;. Now, I hardly ever have a meal big enough to satisfy a modern American appetite, but I never feel hungry. This is because with a good complement of healthy fats at breakfast and lunch, a dinner that resembles a 'light lunch&amp;quot; to most people is all I really want. Anything more slows me down in the evening. I learned this when I first excused myself from the dinner table, because much to my surprise, I found that I had more, not less, energy all evening long, due to 2 main factors: 1] I had included good healthy fats in both my breakfast and lunch, providing effective, long lasting energy for the rest of the day, and 2] I didn't have a massive installment of dinner in my stomach to divert much of my body's blood and energy to the task of digestion. It is not complicated. It is just common sense, without any misguided notions about &amp;quot;evil foods&amp;quot;. While it is certainly true that whole foods are much more nourishing, that doesn't mean that an occasional Twinkie will kill you. Just don't make a habit of it, or any of the other refined sugars and starches loaded items lining a modern supermarket. Peace be with you.&lt;/p&gt;
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