The Miracle of Magnesium

re: The Miracle of Magnesium

TomboyGirl82 — Fri, 18 Sep 2009 20:32:47 GMT

I'm more of a once-a-day showerer, so I prefer to swallow my magnesium. :) Seriously though, I am a big fan of the magnesium supplement that Dr. Dean recommends. It's a slow release formula, which is awesome because I can take a lot (500mg) twice a day and not get diarrhea!

I kind of stumbled onto my magnesium deficiency self-diagnosis like JJ72 did...found Dr. Dean's article online (somewhere else, but glad to find it here too!) and checked off the list of symptoms she said are related to low magnesium. Her work is very compelling, and I like her take on things, so I looked for what she recommended. Can't remember where I saw it, but found out that she liked this brand called Jigsaw Magnesium w/SRT. I'm so glad she did too, because it's become a "miracle" for me. Cramps are gone, I sleep so much better, and have so much more energy now...and my periods have gotten a lot more bearable too. My boyfriend sure appreciates that, let me tell you! :)

I've been taking it for months (and will probably stay on it for life!), but it started working almost overnight. It's a little on the pricier end, so I get it in bulk because you save a lot that way...and I get free shipping! They also have a coupon code to share with friends...it's FRIEND806, and it's good for $5 off. If you're magnesium deficient, you should really check it out. Their website is www.jigsawhealth.com. Wow, I guess I sound kinda like an infomercial! Sorry, it's just that it's done so much for me...and I'm a gusher by nature anyway. You do the math. :) God bless!!

re: The Miracle of Magnesium

RAF tartan — Fri, 28 Aug 2009 16:42:41 GMT

My wife has osteoporosis and has just had a battery of blood tests including magnesium which the test indicates is normal. Despite the indication that

magnesium is normal she has decided to take additional magnesium to see if it makes a difference. I understand that a different type of magnesium test is being rolled out in the US. Would appreciate getting actual details.

re: The Miracle of Magnesium

JJ72 — Thu, 23 Apr 2009 15:23:20 GMT

I have been suffering from increasing symptoms (both in number and magnitude) over the past few months and trying to figure out what in the world is going on... I just had this feeling that something is out of balance. I would search and find various things could be causing some of my symptoms, but it wouldn't make any difference to tackle them. Finally, yesterday I ended up at this article. The list includes every single symptom I've been having, even what I thought were more odd ones, so I am getting serious about my magnesium supplementation! It's like suddenly it all makes perfect sense. So now I'm wondering how long before I get "back to normal". So excited this may be possible!! And I need to tell my family members with high blood pressure (one thing I thankfully do not have) about magnesium!!!

re: The Miracle of Magnesium

mpelavin — Tue, 19 Aug 2008 17:46:54 GMT

I have found an even better quality source for magnesium oil. It comes from Europe and is all natural. It is the type recommended by Dr. Mark Sircus, who wrote the book "Transdermal Magnesium Therapy" The website is also a great source of information:

www.magnesiumdirect.com

re: The Miracle of Magnesium

bondservant — Thu, 20 Mar 2008 04:31:09 GMT

The best way to take in magnesium is transdermally through magnesium oil, which can also increase DHEA levels. One can spray it onto the abdomen or soak the feet in magnesium oil for 15 to 20 minutes. The best source I've found for magnesium oil and gel is at www.health-and-wisdom.com - best quality, best price!