http://articles.mercola.com/sites/articles/archive/2004/05/22/food-labels-part-two.aspxBy Dr. Joseph Mercola with Rachael Droege If you eat processed or packaged food, ideally you should be able to tell what is in the food you are eating by looking at the ingredient list and the nutrition facts label. However, this is not always the caseenCommunityServer 2008.5 SP1 (Build: 31106.3070)