http://articles.mercola.com/sites/articles/archive/2004/04/14/success-part-one.aspxenCommunityServer 2008.5 SP1 (Build: 31106.3070)http://articles.mercola.com/sites/articles/archive/2004/04/14/success-part-one.aspx#35983Sun, 23 Nov 2008 21:10:24 GMT24451277-a5aa-4add-96dc-64081bfd86fa:35983berry lee<p>I am interested in this subject because it seems related to my return of &quot;morning backache&quot; which at 66 is now preventing me sleeping much over 6 hours at one time!! &nbsp; My doc said I was on the right track taking glucosamine, MSM, and fish oil, a healthy diet, and exercise. &nbsp;Even the simple exercise of just lying on stomach and squeezing the buttocks together into the mat or bed helps me to sleep longer, &nbsp;soon I plan to try microlactin too. &nbsp;As a young man I got over this by just doing curls before going to sleep but not now.</p> <p><a rel="nofollow" target="_new" href="http://www.google.com">http://www.google.com</a></p> <img src="http://articles.mercola.com/aggbug.aspx?PostID=35983" width="1" height="1">