http://articles.mercola.com/sites/articles/archive/2004/02/07/food-medicine-part-two.aspxDespite the known health benefits of folate, researchers say caution is needed in regard to folate supplements. Folate in its true natural form can be obtained from fresh vegetables, but it can also be found in its synthetic form in supplements and processedenCommunityServer 2008.5 SP1 (Build: 31106.3070)