Exercise Found More Beneficial Than Diet to Lower Heart Disease Riskhttp://articles.mercola.com/sites/articles/archive/2003/11/19/exercise-heart-part-one.aspxScientists say that increasing exercise, not reducing calories, may be the best way to ward off heart disease. In their study they found that losing excess weight, or not becoming overweight at all, appeared to be the key to reducing heart disease riskenCommunityServer 2008.5 SP1 (Build: 31106.3070)