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<?xml-stylesheet type="text/xsl" href="http://articles.mercola.com/utility/FeedStylesheets/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>Splenda's Dangers: One Man's Personal Story That You Should Know</title><link>http://articles.mercola.com/sites/articles/archive/2003/11/08/splenda-dangers.aspx</link><description /><dc:language>en</dc:language><generator>CommunityServer 2008.5 SP1 (Build: 31106.3070)</generator><item><title>re: Splenda's Dangers: One Man's Personal Story That You Should Know</title><link>http://articles.mercola.com/sites/articles/archive/2003/11/08/splenda-dangers.aspx#182566</link><pubDate>Tue, 10 Mar 2009 00:17:53 GMT</pubDate><guid isPermaLink="false">24451277-a5aa-4add-96dc-64081bfd86fa:182566</guid><dc:creator>sjluvjc</dc:creator><description>&lt;p&gt;Splenda is dangerous. &amp;nbsp;Several years ago I was on the Atkins Diet and was trying to cut sugar. &amp;nbsp;I already knew I got headaches from aspartame, so I tried out Splenda.. low and behold, I got severe migraines. &amp;nbsp;So, back to the sugar. &amp;nbsp;Fast forward four years to 2008 when I began working fora healthfood store for a year. &amp;nbsp;I had just lost 40 pounds and am now a fitness instructor as well, but was learning that I coldnt survive anymroe on caffeine and sugar highs because of the damaging effects on my adrenal system. &amp;nbsp;I usually used Stevia whenever possible, but when you have an ice cream craving, it&amp;#39;s darn hard to find chocolate or ice cream without sugar AND chemicals. &amp;nbsp;About a week ago, I bought some ice cream bars, two different brands both with Splenda. &amp;nbsp;I had about 3 of them at a time (I told you I needed an ice cream fix right!). &amp;nbsp;not only did I experience the typical brain fog I normally experienced with Splenda in the past but now I have a bad prickly red rash over both my hands and my wrists! &amp;nbsp;I have never had a rash here before, and I know it&amp;#39;s because of the Splenda. &amp;nbsp;I have heard on numerous occasions it&amp;#39;s formulated with a free chlorine atom which can cause damage to your nervous system. &amp;nbsp;I&amp;#39;m upping my probiotics, taking crazy amounts of Ambertose and also doing Chlorophyll (cant get ahold of wheatgrass) but I hear the stuff gets in the liver so... beet juice and liver detox tea for me now.... ps did I mention it&amp;#39;s ITCHY!! LOL&lt;/p&gt;
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