http://articles.mercola.com/sites/articles/archive/2003/10/25/start-exercising.aspxExercise can be beneficial no matter what age you start it--even if you’re in your 90s. One husband and wife team, ages 92 and 86 respectively, began exercising after they retired are still going strong. Experts say that older people can increase theirenCommunityServer 2008.5 SP1 (Build: 31106.3070)