If You’re Over 40, You Need Frequent Exercise to Prevent Type 2 Diabeteshttp://articles.mercola.com/sites/articles/archive/2003/08/27/exercise-diabetes-part-three.aspxPeople over 40 years of age who use aerobic exercise to prevent or control diabetes need not only regular but frequent exercise if they are to realize its potential benefits, according to a Mayo Clinic study. The study found that middle-aged and olderenCommunityServer 2008.5 SP1 (Build: 31106.3070)