Walk Your Way to Better Healthttp://articles.mercola.com/sites/articles/archive/2003/08/06/walking-health.aspxBy Dr. Joseph Mercola with Rachael Droege Most people know that exercise is good for them, yet fewer than one-third of U.S. adults get the recommended amount of exercise each day. What’s worse is that 40 percent are almost completely sedentary, whichenCommunityServer 2008.5 SP1 (Build: 31106.3070)