http://articles.mercola.com/sites/articles/archive/2003/07/09/power-naps.aspxGetting an hour-long nap during the day may give you the same benefits of a full night’s sleep, according to a Harvard study. Scientists found that the learning and memory skills of volunteers who napped during the afternoon were just as good as volunteersenCommunityServer 2008.5 SP1 (Build: 31106.3070)