High-Protein Diets More Effective at Maintaining Weight Losshttp://articles.mercola.com/sites/articles/archive/2003/06/28/high-protein-diets-part-two.aspxOverweight people who lost weight on low-calorie diets were able to maintain their weight loss more effectively by following a higher protein diet, according to a study. The study involved 120 people who had lost about 13 pounds in four weeks by followingenCommunityServer 2008.5 SP1 (Build: 31106.3070)