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<?xml-stylesheet type="text/xsl" href="http://articles.mercola.com/utility/FeedStylesheets/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>More Problems With Fructose</title><link>http://articles.mercola.com/sites/articles/archive/2003/03/26/fructose-part-four.aspx</link><description>Consumption of various sweeteners has risen in the United States from an estimated 113 pounds per person in 1966 to 147 pounds in 2001, according to the U.S. Department of Agriculture (USDA). The increase has raised some concern among nutrition experts</description><dc:language>en</dc:language><generator>CommunityServer 2008.5 SP1 (Build: 31106.3070)</generator><item><title>re: More Problems With Fructose</title><link>http://articles.mercola.com/sites/articles/archive/2003/03/26/fructose-part-four.aspx#224703</link><pubDate>Sun, 18 Oct 2009 20:35:40 GMT</pubDate><guid isPermaLink="false">24451277-a5aa-4add-96dc-64081bfd86fa:224703</guid><dc:creator>firefire</dc:creator><description>&lt;p&gt;Sad thing about the sugar misunderstanding is the *wholeness factor: carbs in a foods eaten simultaneously with their own *non-optional other parts: fiber, enzymes, etc. &amp;nbsp;&lt;/p&gt;
&lt;p&gt;Too often we assume that the sugar &amp;#39;goodies&amp;#39; within the cell walls of a food are just being &amp;#39;carried&amp;#39; by optional parts, where do we get this delusion?&lt;/p&gt;
&lt;p&gt;This is the biggest thing that bothers me about juicing.There are those who seem to think the fibers are an &amp;#39;extra&amp;#39; when really, they&amp;#39;re so valuable that the other parts can&amp;#39;t properly be utilized and regulated w/o them. Fibers also contribute to sugar&amp;#39;s stem cell-making! Chewing, alone, stimulates a nerve to the brainstem during this process.&lt;/p&gt;
&lt;p&gt;Slowing down the too-quick absorption of saccharides is the upside as carbs make stem cells. Can we live w/o stem cells?! We crave carbs because our body needs them to make stem cells. Additionally, carb energy is for &amp;#39;movement&amp;#39; support for all things related to this self-renewal. What happens when we don&amp;#39;t get the correct sugars, especially absent of their fibers, etc., is auto-immunity, our bodies replicating in imbalance in the fight for survival, without the regulation tools present (fiber, chewing, etc.). &lt;/p&gt;
&lt;p&gt;There&amp;#39;re 2 ways we can sabotage stem cell production: &lt;/p&gt;
&lt;p&gt;#1..Eat sugar in any &amp;#39;mutant&amp;#39; form and you&amp;#39;ll &amp;#39;become a &amp;#39;mutant&amp;#39;, a hormone-imbalanced auto-immune one with a dysfunctional hypothalamus.&lt;/p&gt;
&lt;p&gt;Stem cells which repair &amp;amp; heal, need at least 8 *essential &amp;nbsp;glyconutrients (that&amp;#39;s right, nON-optional carbs, sugars, saccharides!) in order to produce. &amp;nbsp;&lt;/p&gt;
&lt;p&gt;We can&amp;#39;t make stem cells without carbs from nature&amp;#39;s *vehicle.&lt;/p&gt;
&lt;p&gt;#2..Eat a plant that didn&amp;#39;t ripen still attached to the vine. It may turn rosy, but the stem cell factors don&amp;#39;t develop. Not growing our own food, costs.Asking a trucker to provide our food, costs.&lt;/p&gt;
&lt;p&gt;*Plan: Harvest ripe, eat whole, slowly &amp;amp; thankfully.&lt;/p&gt;
&lt;p&gt;We can&amp;#39;t be thankful and a glutton, too. I kn&lt;/p&gt;
&lt;img src="http://articles.mercola.com/aggbug.aspx?PostID=224703" width="1" height="1"&gt;</description></item><item><title>re: More Problems With Fructose</title><link>http://articles.mercola.com/sites/articles/archive/2003/03/26/fructose-part-four.aspx#186066</link><pubDate>Tue, 31 Mar 2009 06:18:28 GMT</pubDate><guid isPermaLink="false">24451277-a5aa-4add-96dc-64081bfd86fa:186066</guid><dc:creator>atarijen</dc:creator><description>&lt;p&gt;Pop is one of those things that shouldn&amp;#39;t be consumed even in moderation. &amp;nbsp;Fresh fruit juice is incredibly healthy, but not the junk that is sold in stores. &amp;nbsp;Meats are foods that should be occasional.&lt;/p&gt;
&lt;img src="http://articles.mercola.com/aggbug.aspx?PostID=186066" width="1" height="1"&gt;</description></item><item><title>re: More Problems With Fructose</title><link>http://articles.mercola.com/sites/articles/archive/2003/03/26/fructose-part-four.aspx#37237</link><pubDate>Fri, 30 Jan 2009 17:41:11 GMT</pubDate><guid isPermaLink="false">24451277-a5aa-4add-96dc-64081bfd86fa:37237</guid><dc:creator>mediapusher</dc:creator><description>&lt;p&gt;I think the real problem here is that Americans don't understand the concept of moderation. And like children often do, they have no discipline to eat and drink a proper diet. Sure I enjoy my occasional RockStar energy drink. But the key word here is OCCASIONAL. Most foods or substances are toxic in high doses. It doesn't take rocket science to figure that out. It's not anyone else's fault, that as adults Americans don't take the time to educate themselves about what a healthy diet is. Many of them simply don't care, and want to eat what they want and drink what they want.&lt;/p&gt;
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