Fish Oil More Useful for Treating Inflammation Than Flax Seed Oilhttp://articles.mercola.com/sites/articles/archive/2003/01/01/fish-oil-part-thirteen.aspxWhile all omega-3 fats possess immune-boosting qualities, omega-3 fats from fish oil, EPA and DHA, are more biologically potent than omega-3 fat ALA, found in plant sources such as flax seeds. These fats have also been found, by many animal and clinicalenCommunityServer 2008.5 SP1 (Build: 31106.3070)