Bread may be the Culprit Behind Acne

re: Bread may be the Culprit Behind Acne

gfoote777 — Tue, 07 Apr 2009 22:58:07 GMT

Taking Evening Primrose helps

to clear up my acne.

re: Bread may be the Culprit Behind Acne

Alioops — Sun, 05 Apr 2009 02:23:51 GMT

reina_203..... Amen to that! And I will bet that you are real healthy to boot.

I do think that diet has everything to do with it!

Of course Dr. Mercola is right once again.

re: Bread may be the Culprit Behind Acne

Michele15 — Tue, 30 Dec 2008 23:51:12 GMT

I've had acne all of my life. Recently I've been taking a magnesium supplement and my acne has gone away. Can taking magnesium help with acne?

re: Bread may be the Culprit Behind Acne

jmd87 — Mon, 22 Dec 2008 05:30:09 GMT

I've had acne since I was 13--I'm now 21. I would most definitely still have adult acne now if it weren't for the fact that I'm on 2 prescription drugs for it. I would LOVE to stop taking these drugs, but every time I've quit a drug in the past, the acne comes back. Finally this no-grain, no-sugar diet gives me hope....only problem is I'm barely 111 lbs naturally and have extremely high metabolism...I eat so much and honestly don't know where the food goes. Without eating bread or pasta or starches...I will surely waste away, *sigh*..

re: Bread may be the Culprit Behind Acne

Koty — Thu, 06 Nov 2008 07:00:16 GMT

Does taking zinc help curb acne?

re: Bread may be the Culprit Behind Acne

reina_203 — Sun, 05 Oct 2008 04:01:21 GMT

the only way to get rid of adult acne is no dairy (ice cream, yogurt, cheese, etc.) no meat, all vegan, all raw foods, loads of sprouts, green smoothies, apple cider vinegar in water, and loads and loads of water after loads and loads of exercise.

Signed clear at 40 finally............

re: Bread may be the Culprit Behind Acne

lovechubb — Mon, 15 Sep 2008 02:49:26 GMT

i was always told that acne "runs in my family" or that us kids got it from dad. my father would talk about the days when he was a teenager and he had zits on top of zits and the doctor would have him lay on a table, put a heat lamp light on his face, and then start squeezing... yikes. ! As a teenager, i used to pray for god to take my acne away. oh my...no wonder i never liked eating that cheap white bread as sacrament in church...i will stop eating anything i swear to get my skin under control. im a mom now and near 30 years old ...somehow i always thought i would "grow out of it."

sigh* i will keep on juicing and keep on dancing barefoot in the grass and keep researching the subject...