Diet Success - Know Your Nutritional Typing - Part 2

re: Diet Success - Know Your Nutritional Typing - Part 2

You Are What You Eat — Sat, 20 Sep 2008 23:10:34 GMT

Lately I have been feeling like total crap, Freezing to the point of of numb hands, my hairs are sticking up from my arms and legs, total exhaustions, anxiety and i think it has relation to my diet..I carefully watch what i eat everyday, my days starts with some raw eggs and a piece of fruit then some type of raw organic meat made with ghee, some sprouted grain bread to make an amazing burger..but to my conclusion its been making me feel ill, and i know its not the raw food because i used to eat this all the time and have a great workout. Now i feel cold don't move much and feel like im already dead, and its sucks/ has to change. I personally think my adrenal glands are exhausted from my lifestyle change. Moved from a warmer climate to a cold climate. and with that change came the change of me eating more raw fat and protein..Hasnt helped..it has however raised my adrenaline enough to want to really kick ass..IN other words i think this diet has increased my flight to fight response and totally killed my way of life : ( If i were to change back to Carb and protein type, what carbs can i eat besides pineapples apples maybe some cauliflower(makes me feel great)..Please help honestly i can wait to live normally again!

re: Diet Success - Know Your Nutritional Typing - Part 2

bob taylor — Sat, 15 Mar 2008 15:00:57 GMT

i need to know what type of metabolic type i am. i know i do so much better on a high protien diet than on a high carbo diet. i go to a cafeteria and find myself going for the salad bar and the meat of the day.

i get along so much better on that kind of diet than if i just ate high carbo and vegetables. i get so sleepy after eating high carbos than vegetables and protien. when i go out i do not usually go to a

italian restaurant diet. although i do love to eat Eastern india food which is very flavorful and satisfying. my wife nancy goes for italian ever time, she loves her toast and bagels and i get along on scrambled eggs and sausage. so we are often at odds over the meals we prepare. she loves potatoes and carrots along with onions in our beef stew and i go for brussel sprouts and brocholi and beans. help?

re: Diet Success - Know Your Nutritional Typing - Part 2

Nub — Tue, 11 Mar 2008 12:18:14 GMT

Why is there a link to Pt. 2 at the bottom of the page that is Pt. 2? (and another link to Pt. 2 at the top)

re: iet Success - Know Your Nutritional Typing

dendo — Wed, 05 Mar 2008 02:00:54 GMT

I think your diet is far more complex than just a "Metabolic typing" - seasons, availability, what someone is trying to achieve - loose weight, build muscle... Using extreme examples of people eating extreme diets in areas where that might be the case is an over simplification. I think a balanced natural diet, listening to your body, and eating what your body is calling for at the time, is far more important. I think that although there might be some merit to this idea it is being given too much credit for being the solution - just another fade diet. Please respond to this, I would like to know what you think.

re: iet Success - Know Your Nutritional Typing

Strongheart — Tue, 04 Mar 2008 08:52:07 GMT

The links to part 1 and part 2 are screwed up.