http://articles.mercola.com/sites/articles/archive/2002/12/07/diet-part-two.aspxGenerally speaking, eating a meal that is right for your nutritional type should produce marked and lasting improvement in your energy, your mental capacities, your emotional well-being, and leave you feeling well-satisfied for several hours. If you havenenCommunityServer 2008.5 SP1 (Build: 31106.3070)