re: Foods Cooked at High Heat Linked to Inflammation

kokoroltd — Sat, 06 Dec 2008 16:49:26 GMT

I grew up eating raw eggs. Never felt any health benefits but that was probably because i was a kid. I only knew we LOVED it. We didn't eat raw eggs for health reasons we ate them because thats the way we ate eggs. Here is how we ate raw eggs: hot rice, natto (fermented soy beans that the natural nealth community is JUST discovereing the beneifts from), "nori" (dried seaweed used in sushi preparation, full of iodine, my mom used to ay , "it will keep your hair black"), and "shyo yu (soy sauce). I would say, knowing what I know today, what an action packed breakfast and excellent tasting! The other way is that we used it as a dipping sauce for another Japanese dish called "sukiyaki". Someone wrote a song about sukiyaki in the '60's.