Five Simple Strategies to Reduce Stress and Eliminate Exhaustion

re: Five Simple Strategies to Reduce Stress and Eliminate Exhaustion

debenio — Tue, 03 Nov 2009 15:03:53 GMT

I have been on high does of prednisone for asthma for years off and on and also just retired from a very high stress job because I am so exhausted and frequently sick. Exercising makes me even more tired. I am feeling muscle weakness and extreme fatigue and my Dr want me to have a Cortrosyn Stimulation Test done to see if my adrenals are functioning.

What does Dr.mercola say about what to do ?

re: Five Simple Strategies to Reduce Stress and Eliminate Exhaustion

meacham — Sun, 01 Jun 2008 15:42:06 GMT

This is a very good article however, what if these things alone do not help a person with adrenal exhaustion after some time?

re: Five Simple Strategies to Reduce Stress and Eliminate Exhaustion

human freedom — Sun, 25 May 2008 02:02:39 GMT

I can sure relate to the first 2 comments made by :MaryH and cowsgomoo. From a young age to present, myself and whole family sufferted from depression and high stress. For me, age 20 then desided to change this horrible way of living. I have made very positive changes: Ideas, info,prayers, from people like Mercola and you. DON'T let doctors-(drug) tell you what to do. YOU! take control of your life. It's short, when we get a second change on life(I DID!) we relize how inportant life is NOW!

re: Five Simple Strategies to Reduce Stress and Eliminate Exhaustion

MaryH_203 — Sat, 10 May 2008 13:12:02 GMT

I know my job as a teacher of children with special needs children causes me stress. I try to do everything in this article but still my cholesterol bounces up and down. Now, I read Mary Enig's book and truly believe that I really don't need to be as worried about it as they say. But how do I cope with my doctor who is going to yell at me this week and again try to get me taking a drug?