The First Low Carb Book Is Nearly 150 Years Oldhttp://articles.mercola.com/sites/articles/archive/2002/10/16/banting-part-one.aspxPart 1 of 2 ( Part 2 ) Introduction For three decades we have been told that for our health and to lose weight we all should eat a diet based on carbohydrate foods: breads, pasta, fruit and vegetables, and low in fat. Over the period there has been suchenCommunityServer 2008.5 SP1 (Build: 31106.3070)