The Truth About Saturated Fat--Part 3 of 3

re: The Truth About Saturated Fat--Part 3 of 3

steve333 — Wed, 23 Sep 2009 06:28:03 GMT

Awesome infoand great article, thanks. Too bad I don't really like butter, but I'm going to buy some and use it where I can.

re: The Truth About Saturated Fat--Part 3 of 3

Matt51 — Sun, 18 Jan 2009 16:36:24 GMT

My grandparents and their brothers and sisters lived to very old age using saturated fats, such as cream, whole milk, butter, lard. 102, 96, 96 and so forth. My parents had much shorter lives, using margarine, corn oil, and the like.

re: The Truth About Saturated Fat--Part 3 of 3

Brian Safe — Wed, 09 Jul 2008 23:19:06 GMT

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re: The Truth About Saturated Fat--Part 3 of 3

bonniejosocal.rr — Fri, 16 May 2008 15:51:37 GMT

I was looking for a summary on how many grams of saturated fat a person could consume per day that was a safe level. I did not find that. It would be good if you could give some bullet points with guidelines and not pages of data that most people don't have time to read. If you can let me know that, I'd appreciate to know how many grams of fat per day is ok. Thank you...Bonnie