Fat-Free Foods Will Sabotage Your Weight-Loss Efforts

Fat-Free Foods Will Sabotage Your Weight-Loss Effortshttp://articles.mercola.com/sites/articles/archive/2002/06/29/fat-free.aspxThe introduction of more than 5,000 low-fat and non-fat foods over the past decade has contributed to an epidemic of obesity in America, the American Heart Association (AHA). The trouble comes when people think they can eat unlimited amounts of reducedenCommunityServer 2008.5 SP1 (Build: 31106.3070)