If You Exercise Consider Anti-Oxidants to Reduce Your Side Effectshttp://articles.mercola.com/sites/articles/archive/2002/05/11/antioxidants-part-two.aspxA dose of vitamin E may ease that stiff ache some of us feel after a bout of exercise, according to the results of a study in healthy men. The study's authors believe the vitamin acts as an antioxidant, mopping up the damaging byproducts of a strenuousenCommunityServer 2008.5 SP1 (Build: 31106.3070)