http://articles.mercola.com/sites/articles/archive/2002/04/03/evolution.aspxBy Dr. Artemis P. Simopoulos Over the past 20 years many studies and clinical investigations have been carried out on the metabolism of polyunsaturated fats in general and on omega-3 fats in particular. Today we know that omega-3 fats are essential forenCommunityServer 2008.5 SP1 (Build: 31106.3070)http://articles.mercola.com/sites/articles/archive/2002/04/03/evolution.aspx#223018Fri, 09 Oct 2009 18:57:27 GMT24451277-a5aa-4add-96dc-64081bfd86fa:223018sirca<p>Have anyone heard about Dr. Budwig&#39;s protocol and her discovery with flax oil and cottage cheese? I wish Dr. Mercola wrote his opinion about this protocol. </p> <img src="http://articles.mercola.com/aggbug.aspx?PostID=223018" width="1" height="1">http://articles.mercola.com/sites/articles/archive/2002/04/03/evolution.aspx#200813Thu, 18 Jun 2009 06:39:42 GMT24451277-a5aa-4add-96dc-64081bfd86fa:200813AndreaNZ<p>I eat ostrich meat all the time, it tastes great and I love it so much more than beef, or any other kind of meat, bar chicken. Fortunatetly we have a local ostrich farm and are not fed hormones or antibitotics, etc. (I asked them via email &nbsp;last year over my concerns for grain fed animals).</p> <p>I have tried kangaroo meat as well (frozen and imported from australia), but I didn&#39;t take to the taste.</p> <p>I&#39;d love to try bison meat but have no idea where to get it in where I live. I also started cooking with coconut oil (organic and unrefined) and have never turned back. Occasionally I will use butter now and then and &nbsp;would never touch any of those oils you have mentioned for cooking.</p> <p>A question, how about oxtail? It&#39;s winter here and I have &nbsp;been making oxtail soup recently, with lots of watercress and natural &nbsp;and organic soup base of lentiils, split peas and barley, etc, very yummy!!</p> <img src="http://articles.mercola.com/aggbug.aspx?PostID=200813" width="1" height="1">