http://articles.mercola.com/sites/articles/archive/2002/04/03/pregnancy-exercise.aspxRegular exercise during pregnancy can help women and their newborns, but the particulars of this benefit depend on the intensity and timing of the exercise regimen. Previous studies have shown that, in general, women who exercise throughout their pregnanciesenCommunityServer 2008.5 SP1 (Build: 31106.3070)