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<?xml-stylesheet type="text/xsl" href="http://articles.mercola.com/utility/FeedStylesheets/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>Omega-3 Fats Prevent Breast Cancer</title><link>http://articles.mercola.com/sites/articles/archive/2002/03/23/omega3-part-two.aspx</link><description>Researchers evaluated over 250 patients with breast cancer and analyzed their fat relative to 90 women without breast cancer. The analysis showed that there was indeed a protect effect of omega-3 fatty acids on breast cancer risk and supports the imperative</description><dc:language>en</dc:language><generator>CommunityServer 2008.5 SP1 (Build: 31106.3070)</generator><item><title>re: Omega-3 Fats Prevent Breast Cancer</title><link>http://articles.mercola.com/sites/articles/archive/2002/03/23/omega3-part-two.aspx#199300</link><pubDate>Tue, 09 Jun 2009 18:43:24 GMT</pubDate><guid isPermaLink="false">24451277-a5aa-4add-96dc-64081bfd86fa:199300</guid><dc:creator>Jen47</dc:creator><description>&lt;p&gt;Question here? &amp;nbsp;You state above that if you get enough sun you might OD on Cod liver oil if you take it also. &amp;nbsp;Didn&amp;#39;t you quote recent studies saying that you can&amp;#39;t absorb the vit D from sunlight unless you refrain from using soap on your body for 18-24 hours after exposure to sunlight? &amp;nbsp;If this is indeed true, how could we OD since most of us DO, in fact, bathe regularly with some type of soap products on our skin.&lt;/p&gt;
&lt;p&gt;Confused&lt;/p&gt;
&lt;img src="http://articles.mercola.com/aggbug.aspx?PostID=199300" width="1" height="1"&gt;</description></item><item><title>re: Omega-3 Fats Prevent Breast Cancer</title><link>http://articles.mercola.com/sites/articles/archive/2002/03/23/omega3-part-two.aspx#192974</link><pubDate>Wed, 06 May 2009 10:53:36 GMT</pubDate><guid isPermaLink="false">24451277-a5aa-4add-96dc-64081bfd86fa:192974</guid><dc:creator>SandieandLee</dc:creator><description>&lt;p&gt;We recently rec&amp;#39;vd ground salba (salvia hispanica L) seed from North Star Nutritionals. Omega-3 Fatty Acid (Alpha Linolenic) = 1.89 g&lt;/p&gt;
&lt;p&gt; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp;Omega-6 Fatty Acid (Gamma Linoleic) = 0.52 g&lt;/p&gt;
&lt;p&gt; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp;Omega-9 Fatty Acid (Oleic) &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp;= 0.17 g&lt;/p&gt;
&lt;p&gt;On the label: &amp;nbsp;&amp;quot;Promotes cardiovascular health; Supports joint function &amp;amp; mobility; Assists bowel function &amp;amp; regularity; Good source of fiber for digestive health.&amp;quot; &lt;/p&gt;
&lt;p&gt;Uses: Gravy thickener, soup, oatmeal, on salad, in smoothie, etc. When baking, use 3 parts flour and 1 part ground Salba, or adjust as needed. &lt;/p&gt;
&lt;p&gt;To make Salba gel: Slowly add 2 tbsp. of ground Salba to 1/2 cup of cold water and stir. Refrigerate in a sealed jar.&lt;/p&gt;
&lt;p&gt;Use gell in yogurt, pudding, ceareal, any hot or cold beverage. 1/4 cup of Salba gel replaces 1 egg in recipes.&lt;/p&gt;
&lt;p&gt;I used it in an upside-down cake - &amp;nbsp;it was wonderful. It helps retain the moisture in addition to adding nutrutional boost. &amp;nbsp;&lt;/p&gt;
&lt;img src="http://articles.mercola.com/aggbug.aspx?PostID=192974" width="1" height="1"&gt;</description></item><item><title>re: Omega-3 Fats Prevent Breast Cancer</title><link>http://articles.mercola.com/sites/articles/archive/2002/03/23/omega3-part-two.aspx#38358</link><pubDate>Tue, 30 Dec 2008 13:14:48 GMT</pubDate><guid isPermaLink="false">24451277-a5aa-4add-96dc-64081bfd86fa:38358</guid><dc:creator>tracyselena</dc:creator><description>&lt;p&gt;I'm a vegetarian as well....doesn't hemp seed offer an acceptable mix of 3, 6 &amp;amp; 9 oils?&lt;/p&gt;
&lt;img src="http://articles.mercola.com/aggbug.aspx?PostID=38358" width="1" height="1"&gt;</description></item><item><title>re: Omega-3 Fats Prevent Breast Cancer</title><link>http://articles.mercola.com/sites/articles/archive/2002/03/23/omega3-part-two.aspx#38357</link><pubDate>Sat, 22 Nov 2008 13:47:07 GMT</pubDate><guid isPermaLink="false">24451277-a5aa-4add-96dc-64081bfd86fa:38357</guid><dc:creator>bacullen</dc:creator><description>&lt;p&gt;it appears that blindly saying that all un-distilled fish oils contain mercury is, at best, misinformed and, at worst, and attempt to sell a particular product: &lt;a rel="nofollow" target="_new" href="http://www.physorg.com/news146489979.html"&gt;www.physorg.com/news146489979.html&lt;/a&gt;&lt;/p&gt;
&lt;img src="http://articles.mercola.com/aggbug.aspx?PostID=38357" width="1" height="1"&gt;</description></item><item><title>re: Omega-3 Fats Prevent Breast Cancer</title><link>http://articles.mercola.com/sites/articles/archive/2002/03/23/omega3-part-two.aspx#38355</link><pubDate>Mon, 12 May 2008 21:31:42 GMT</pubDate><guid isPermaLink="false">24451277-a5aa-4add-96dc-64081bfd86fa:38355</guid><dc:creator>veggie nut</dc:creator><description>&lt;p&gt;Regarding omega 3 and omega 6 fats, why do you not mention flaxseed oil? I am a vegetarian and have been taking Barleans flaxseed oil, daily, for 8 years. I am never sick, but, of course, cannot attribute &amp;nbsp;it to just this oil. The balance is: Omega 3 - 6200 mg to Omega 6 - 1810 mg and Omega 9 2040 mg per tbsp.&lt;/p&gt;
&lt;p&gt;Any comments on this?&lt;/p&gt;
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