http://articles.mercola.com/sites/articles/archive/2002/03/16/fibromyalgia-part-three.aspxAn exercise plan that includes strength training and aerobic activity may help women with the painful disorder fibromyalgia. Fibromyalgia is a chronic condition marked by widespread muscular and joint pain, as well as specific "tender" pointsenCommunityServer 2008.5 SP1 (Build: 31106.3070)