http://articles.mercola.com/sites/articles/archive/2002/02/09/vegetarian2.aspxPart 2 of 4 ( Part 1 , Part 3 , Part 4 ) Toxicity Of Raw Vegetables The second investigation (10) concerned the inedibility of many of today's plant foods in the raw state. Beans and other legumes although rich in both carbohydrate and protein, also containenCommunityServer 2008.5 SP1 (Build: 31106.3070)