Discover the Secrets of Relieving Anxiety Without Drugs

re: Discover the Secrets of Relieving Anxiety Without Drugs

MiaLucia7 — Wed, 14 Oct 2009 20:36:56 GMT

When I had postpartum depression and anxiety, the thing that truly freed me was Attacking Anxiety and Depression by Lucinda Bassett. I borrowed these tapes from a friend, and MAN did they help! I learned that just like someone had to teach me how to swim, I also needed someone to teach me how to deal with anxiety and depression! That's exactly what this program does. It gives you skills to keep yourself calm AND teaches you to change the pattern of thinking that causes most types of anxiety in the first place. While I was going through the program, I also used a very low dose of zoloft. This gave me a little boost to "keep my head above water" so that I was sane enough to learn from the tapes. I'm no longer on antidepressants, I'm fully functional, and I'm armed with techniques to defend myself when anxiety rears its ugly head!

I know the program is quite pricey, but my mom just bought an older version on ebay for $50 shipped. I HIGHLY recommend this!

re: Discover the Secrets of Relieving Anxiety Without Drugs

Dr. Michael McIrvin — Mon, 03 Aug 2009 15:21:49 GMT

Another effective option for anxiety is the use of Cranial electrical stimulation with microcurrent electrical therapy. The Alpha Stim device is FDA approved for treating pain, insomnia, anxiety and depression. Patients can actually be taught how to use this device at home. Please check their website at www.alphastim.com

re: Discover the Secrets of Relieving Anxiety Without Drugs

abjectio — Tue, 13 Jan 2009 04:34:00 GMT

I use Xanax and think it's a great drug. Works remarkably well.

re: Discover the Secrets of Relieving Anxiety Without Drugs

Erowley — Thu, 16 Oct 2008 17:52:46 GMT

I have had alot of success in treating anxiety and depression and other things with EFT. Doing EFT for anxiety and depression doesn't "cure" it forever, the conditions come back, but when they do, I apply EFT and they go away. For how long really depends on what I am going through, but it absolutely does work. The way I look at it, if I were taking meds for these conditions (and I have in the past) I would have to take the med every day. I would rather peck the top of my head every day. Much fewer side effects :). EFT also helped me with an addiction to ice creme and potato chips. I use to eat those foods daily and now I never eat them and don't want them.

Sometimes EFT works instantly and permanently and sometimes you have to keep applying it. It is absolutely worth doing and you don't even have to believe it work for it to work.

Good luck, Elaine

re: Discover the Secrets of Relieving Anxiety Without Drugs

ksamiams — Sat, 04 Oct 2008 13:52:36 GMT

If you can cure my 34 year history of GAD and panic attacks with just pecking on my head I will sign my home over to you, paid for, the day it happens! I would to hear from people who really had a mental condition for years who were healed this way and how you went about it. WE could break the drugs companies with this if it works like Dr Mercola says. Lets just go into the hospitals and mental wards and empty the beds! Man this is to good to be true. I have waited 34 years for this cure and never knew it was at my own finger tips!