http://articles.mercola.com/sites/articles/archive/2002/01/02/selenium-part-two.aspxEating apples and the mineral selenium may lower one's risk of asthma, which suggests that certain antioxidants may protect the lungs from disease. Antioxidants help neutralize damaging forms of oxygen that arise from normal metabolism. These free radicalsenCommunityServer 2008.5 SP1 (Build: 31106.3070)http://articles.mercola.com/sites/articles/archive/2002/01/02/selenium-part-two.aspx#192446Mon, 04 May 2009 03:27:02 GMT24451277-a5aa-4add-96dc-64081bfd86fa:192446Mike _Eyrich<p>I wonder what the best forms of selenium are to take? &nbsp;I&#39;ve heard claims that some are superior to others, but haven&#39;t seen the documentation/evidence.</p> <img src="http://articles.mercola.com/aggbug.aspx?PostID=192446" width="1" height="1">