Your Mother was Right - Eating Breakfast is Importanthttp://articles.mercola.com/sites/articles/archive/2001/11/07/breakfast-part-one.aspxFor anyone in need of a memory boost, breakfast is indeed the most important meal of the day. A study of healthy elderly men and women showed that taking in calories after an overnight fast -- be they from carbohydrates, protein or fat -- boosted theenCommunityServer 2008.5 SP1 (Build: 31106.3070)