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<?xml-stylesheet type="text/xsl" href="http://articles.mercola.com/utility/FeedStylesheets/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>Vitamin E--Who Are You Going to Believe?</title><link>http://articles.mercola.com/sites/articles/archive/2001/03/21/vitamin-e-part-two.aspx</link><description>Last week there were two absolutely contradicting reports on vitamin E. I will report on each separately and summarize my thoughts in the comment section at the end. A JAMA study showed that supplementing the diets of healthy people with vitamin E had</description><dc:language>en</dc:language><generator>CommunityServer 2008.5 SP1 (Build: 31106.3070)</generator><item><title>re: Vitamin E--Who Are You Going to Believe?</title><link>http://articles.mercola.com/sites/articles/archive/2001/03/21/vitamin-e-part-two.aspx#185061</link><pubDate>Wed, 25 Mar 2009 06:08:20 GMT</pubDate><guid isPermaLink="false">24451277-a5aa-4add-96dc-64081bfd86fa:185061</guid><dc:creator>babyfish</dc:creator><description>&lt;p&gt;There is Vitamin E in rosemary leaves! &amp;nbsp;You can use it as a spice or make tea with the leaves. &amp;nbsp;Just put the leaves in boiled water and let it sit for 20 minutes. &amp;nbsp;Drinking rosemary tea made me feel peaceful, happy (I was kind of depressed and anxious, had poor short-term memory, and my vision deteriorated), and rosemary tea made me feel sober and clear headed. &amp;nbsp;If you search &amp;quot;rosemary,&amp;quot; websites would tell you that eating or drinking rosemary can prevent cancer and is therapeautic. &amp;nbsp;To me, it is nothing less than a miracle food. &amp;nbsp;It quenches my thirst all the time and tastes good! &amp;nbsp;It is good for kidney and is very healthy.&lt;/p&gt;
&lt;img src="http://articles.mercola.com/aggbug.aspx?PostID=185061" width="1" height="1"&gt;</description></item><item><title>re: Vitamin E--Who Are You Going to Believe?</title><link>http://articles.mercola.com/sites/articles/archive/2001/03/21/vitamin-e-part-two.aspx#39564</link><pubDate>Sun, 09 Nov 2008 22:02:39 GMT</pubDate><guid isPermaLink="false">24451277-a5aa-4add-96dc-64081bfd86fa:39564</guid><dc:creator>kestee</dc:creator><description>&lt;p&gt;A new study says men shouldn't look to Vitamins C and E for help preventing heart disease.&lt;/p&gt;
&lt;p&gt;It's one of the largest and longest studies of the supplements taken by millions of Americans.&lt;/p&gt;
&lt;p&gt;Vitamin E even appeared to raise the risk of bleeding strokes, a danger seen in at least one earlier study.&lt;/p&gt;
&lt;p&gt;Some research suggests vitamin C may aid cancer, though not fight it.&lt;/p&gt;
&lt;p&gt;The results were discussed today at an American Heart Association conference. Results also were published online by the Journal of the American Medical Association.&lt;/p&gt;
&lt;p&gt;About 12 percent of Americans take the supplements despite growing evidence that these antioxidants do not prevent heart disease and may even be harmful.&lt;/p&gt;
&lt;p&gt;Experts say the results are so clear that they would be likely if the study were done in women, minorities, or with different formulations of the vitamins.&lt;/p&gt;
&lt;p&gt;Now please, someone email me and explain this to me!!!! &amp;nbsp;Seriously, please explain this. &amp;nbsp;&lt;/p&gt;
&lt;img src="http://articles.mercola.com/aggbug.aspx?PostID=39564" width="1" height="1"&gt;</description></item><item><title>re: Vitamin E--Who Are You Going to Believe?</title><link>http://articles.mercola.com/sites/articles/archive/2001/03/21/vitamin-e-part-two.aspx#39563</link><pubDate>Thu, 10 Apr 2008 19:54:10 GMT</pubDate><guid isPermaLink="false">24451277-a5aa-4add-96dc-64081bfd86fa:39563</guid><dc:creator>JerryS01</dc:creator><description>&lt;p&gt;One of the earliest pioneers of Vitamin E, Dr. Wilfred Shute, of London, Ontario, Canada, wrote a book&lt;/p&gt;
&lt;p&gt;entitled &amp;quot;Vitamin E for Ailing and Healthy Hearts.&amp;quot; &amp;nbsp;After a heart attack he would immediately infuse 1600&lt;/p&gt;
&lt;p&gt;units of vitamin E. &amp;nbsp;Almost invariably he would have his patients sitting up the next day with no added oxygen. &amp;nbsp;He claimed vitamin E did three things: (1) It strengthened the heart muscle, (2) it dilated the arteries, and (3) it reduced the oxygen requirements of every cell in the body! &amp;nbsp; &amp;nbsp;He owned race horses.&lt;/p&gt;
&lt;p&gt;He showed the winnings of the same horses before and after putting them on vitamin E. &amp;nbsp;There was a &lt;/p&gt;
&lt;p&gt;distinct improvement after starting the vitamin E. &amp;nbsp;His daughter was an olympic swimmer who helped &lt;/p&gt;
&lt;p&gt;popularize the use of &amp;quot;E&amp;quot; among fellow athletes. &amp;nbsp; I was a professional trumpet player for over 50 years.&lt;/p&gt;
&lt;p&gt;The air pressure needed for the high notes made me &amp;quot;see stars&amp;quot;. &amp;nbsp;On 300 or more units of vitamin E&lt;/p&gt;
&lt;p&gt;I never had that problem again. &amp;nbsp; A friend who had had a stroke was having angina pains. &amp;nbsp;Dr Shute&lt;/p&gt;
&lt;p&gt;used 1,000 units of E for similar cases. &amp;nbsp;So my friend gradually worked up to 1,000 units. &amp;nbsp;Later&lt;/p&gt;
&lt;p&gt;his doctor sat him down and said: &amp;nbsp;&amp;quot;What are you taking?&amp;quot; &amp;nbsp;He showed him the list of drugs they had given him. &amp;nbsp;But the doctor said &amp;quot;No, you have to be taking something else. &amp;nbsp;Your heart was enlarged, it's gone down! &amp;nbsp;Your arteries were constricted, they've opened up! &amp;nbsp;And your blood count is better that the last 150 patients we've had through here! &amp;nbsp;You've got to be taking something, and I want to know what it is.&amp;quot; &amp;nbsp;When he told him &amp;quot;Vitamin E,&amp;quot; &amp;nbsp;The amazed doctor quietly said, &amp;quot;You keep taking it.&amp;quot; &amp;nbsp; &amp;nbsp;I've been &lt;/p&gt;
&lt;p&gt;taking 800-1200 units of vitamin E for well over forty years, and I plan to continue, as long as I can still &lt;/p&gt;
&lt;p&gt;get it. &amp;nbsp;JS., Iowa. &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp;Get the book! &amp;nbsp;It also has chapters on how &amp;quot;E&amp;quot; reduces insulin requirements in diabetics, cures gangrene, kidney problems, and is great for eliminating scars in burn victims. &amp;nbsp;&lt;/p&gt;
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