Lower Your Obesity Hormone With Diet and Exercisehttp://articles.mercola.com/sites/articles/archive/2001/02/14/leptin-obesity-part-one.aspxIt is no mystery that eating a healthy diet and exercising can make extra pounds disappear. But the results of a new study suggest that lifestyle changes may also lower levels of leptin , the "obesity hormone" thought to be involved in appetiteenCommunityServer 2008.5 SP1 (Build: 31106.3070)