Breathing Exercises and Self Healing -

re: Breathing Exercises and Self Healing -

Delaware — Sat, 15 Aug 2009 14:52:39 GMT

If breathing techniques were taught to us in childhood, & in the school system, imagine what a difference it could make in our culture! We would all have a calmer, healthier state of mind & body, plus there would be less stress & more balance in our lives. What a concept!

re: Breathing Exercises and Self Healing -

benbow — Tue, 07 Jul 2009 16:15:43 GMT

Wa do (Cherokee, thank you) for re-minding me of this exercise. It takes little time; costs one nothing and offers many healing benefits. With this fast paced all too busy world we can easily overlook the most simple and important gifts of our Creator to be balanced, centered and to help heal the "celf". Osda (good). Thank you again for sharing this information. Remember: three days without water, three minutes without air and life can cease. So, how important is "air"; critical. (I know some can go longer and some not as long; this is just to make an example of how important our air is). Toe he (peace). Rainbow

re: Breathing Exercises and Self Healing -

ela.sarjan — Sat, 07 Feb 2009 09:03:16 GMT

These exercises have a wondeful calming and relaxing effect too. There is a yogi saying that breathing is life, and the slower we breath the loger we live.

re: Breathing Exercises and Self Healing -

Christian Carroll — Sun, 28 Dec 2008 05:42:47 GMT

I love what the author had to say about the patients taking care of themselves...of a certain responsibility that people need to take on. What of these high insurance costs? they would go away if more people would take care of themselves! I don't see anyone of real power like a president or something addressing these issues on a national level. Only small holistic practitioners getting the word out among their patients. Its just not enough. Can anyone do anything? I have plenty of ideas I just need to get high into politics which is where i least want to be

re: Breathing Exercises and Self Healing -

W.B. — Fri, 28 Nov 2008 02:27:19 GMT

I found this article to be very interesting, as it got more into specifics! As they mentioned in the article breathing right is a natural function, but for many the concept is lost! I learned early on from a bodybuilding course I sent for, the importance of breathing deep while exercising. That led me to self-learn many other forms of breathing therapy! So I say thanks to Joe Weider as a early-on innovator of the breathing concept as well........ W.B.

re: Breathing Exercises and Self Healing -

berry lee — Fri, 04 Jul 2008 18:40:30 GMT

I have discovered recently that my morning backache which was waking me up early has responded somewhat to the more gentle exercises such as just stretching on my stomach rather than trying to arch too hard or doing cruch type situps. These gentle exercises should be done frequently rather than sitting for long periods of time. Of course I was already walking 30 min/day but that was not enough by itself. (also Im up to just one bromelain which has also lessened my hard stools problem--berry lee , age 66!!

re: Breathing Exercises and Self Healing -

bodhati — Thu, 05 Jun 2008 02:52:59 GMT

what this guy said

re: Breathing Exercises and Self Healing -

bodhati — Fri, 23 May 2008 22:46:14 GMT

nothing new here, pray in the closet