http://articles.mercola.com/sites/articles/archive/2000/01/09/nutrients-in-vegetables-linked-to-bone-health.aspxIt's not just calcium anymore: Researchers say substances found in fruit and vegetables, such as zinc, magnesium, potassium, fiber and vitamin C, can keep middle-aged women's bones strong and fracture free. The authors point out that most studies on nutritionenCommunityServer 2008.5 SP1 (Build: 31106.3070)