http://articles.mercola.com/sites/articles/archive/2006/03/11/lower-your-cholesterol-with-grapefruit.aspxA recent study found that one grapefruit a day can significantly lower your blood cholesterol levels, which are a major risk factor for heart disease. Red, White, or None The new study showing this adds to the mounting evidence of the heart benefits ofenCommunityServer 2008.5 SP1 (Build: 31106.3070)