Use Medicine Balls to Explode Out of That Exercise Ruthttp://articles.mercola.com/sites/articles/archive/2005/12/29/use-medicine-balls-to-explode-out-of-that-exercise-rut.aspxBy Paul Chek, HHP, NMT Founder, C.H.E.K Institute When chicken soup was the preferred antidote for the common cold and Rocky Marciano was boxing's heavyweight champion (1952-56), medicine ball training was the method of choice for power development. ThisenCommunityServer 2008.5 SP1 (Build: 31106.3070)