http://articles.mercola.com/sites/articles/archive/2005/12/03/meditation-improves-your-attention.aspxBuddhist monks have claimed for centuries that meditation helps increase attention and concentration. New findings offer support for this notion. Increases Thickness of Brain Regions Researchers at Harvard Medical School examined Westerners who meditatedenCommunityServer 2008.5 SP1 (Build: 31106.3070)