http://articles.mercola.com/sites/articles/archive/2005/11/22/the-ultimate-drug-for-treating-depression.aspxMore and more researchers and physicians are coming to the conclusion that exercise can be as effective as antidepressants in reducing the symptoms of major depression. Group or Solitary Both Work Many studies have shown that exercise in a group settingenCommunityServer 2008.5 SP1 (Build: 31106.3070)