Wise Up and Stop Eating Your Muscles for Fuel

re: Wise Up and Stop Eating Your Muscles for Fuel

Night_Sky — Fri, 30 Oct 2009 11:28:12 GMT

quote: "In order to break the vicious cycle, you need to retrain your brain to instruct your cells to burn fat as your body's primary fuel. " ....okay, annnnnnndddddd.......

HOW would THAT be ????

What is this, the email version of some Health Mystery novel ?

This Article needs an immediate Update; otherwise, it's just stating a problem making folks scared without offering a Solution.

If a mechanic says your engine doohickey is out of whack and doesn't tell you how to get it fixed, what good is that?

So, please doctors, tell us how to convert our bodies into fat-burners; unless, the article was just meant to be an infomercial for a book purchase.

re: Wise Up and Stop Eating Your Muscles for Fuel

trampolinequeen — Sat, 24 Oct 2009 21:22:33 GMT

Thank you for posting such a to the point explaination of how my out of control sugar addiction is affecting my health and body. With the enormous problem that sugar is causing the health of so many people you would think that States would start to outlaw its sale in the stores and use in resturants etc.. They have done that with cocaine which I understand is not even close to being as addictive as sugar is . It is not enough just to outlaw something....a replacement of decent affordable and available foods is necessary. In the Eastern USA we have very short growing seasons, and I was thinking why don't we have more greenhouses in every community heated by free energy cold fusion technology to heat, and the sunshine technoloy that is there also. Well why is the question of the day.

re: Wise Up and Stop Eating Your Muscles for Fuel

Omukae — Thu, 22 Oct 2009 16:15:25 GMT

I too do not see the "How Too's" of this article and would love to find out just "How Too" make my body use my fat stores rather then eating my muscles. I hope there will be a response to my questions for this is the first time I have commented on an article here. Thank you.

re: Wise Up and Stop Eating Your Muscles for Fuel

iyksusie — Fri, 03 Jul 2009 21:50:21 GMT

Hi, I read Dr Rosedale's book this week and have started the diet, as best I understand it. I'm stuck on page 208, where I'm to determine my correct protein needs.

My waist is exactly the same size as my adjusted hips. If my waist was 2 inches bigger it looks like my protein needs would be cut in HALF. Can this be right?

I like the diet. If it continues to do what it claims i'll stick to it, but my energy is low, and i wonder if i'm getting enough protein, since i measured differently the first time and my protein level came in as only 52 grams... now looking it over again I'm thinking 98 is correct. thanks, Suse

re: Wise Up and Stop Eating Your Muscles for Fuel

nathanpen — Fri, 24 Apr 2009 03:04:13 GMT

Nice article. However, there is no advice on how to turn yourself into a fat burner.