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<?xml-stylesheet type="text/xsl" href="http://articles.mercola.com/utility/FeedStylesheets/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>How You Can Benefit From Pulling the "Big Bang" Way</title><link>http://articles.mercola.com/sites/articles/archive/2005/02/26/big-bang-pulling.aspx</link><description>By Paul Chek, HHP, NMT Founder, C.H.E.K. Institute In previous articles, I've described what I call &amp;quot;Big Bang&amp;quot; exercises. These are particularly efficient exercises that let you maximize your health benefits in a relatively small amount of time</description><dc:language>en</dc:language><generator>CommunityServer 2008.5 SP1 (Build: 31106.3070)</generator></channel></rss>