re: Sunshine Can Increase Your Muscle Strength

pmyam — Sat, 24 Oct 2009 21:20:02 GMT

Like always the best thing is usually the simplest. We can find everything good for our health in nature. Why all of us do not know about these facts, or will get a fair chance to know? The answer is obvious. The powers that be, those who want to control our health through expensive means, like making us dependent on synthetic drugs. Even supplements are best when made from natural sources like the cod liver oil you mentioned. After the first time I read here about the value of vitamin D and how much the human body can take, I decided to buy a supplement of D3, and one day that I was feeling sick I took up to 20,000 units in chunks of 3 o 4 thousands. At the end of the day I was sick no more. After that whenever my kids are sneezing or slightly congested I immediately give them 1,000 units. My youngest son(14), told me: "daddy it works!". One evening my daughter of 21 woke up feeling a little difficulty in breathing but was not agitated. She had had asthma when small. I was worried but I decided to give her 2,000 units and wait a few minutes, before taking her to the emergency room and having her taking falbuterol, that medicine used to put her very bad when small. She told me she was feeling better but I still saw that she was breathing a little strong sometimes so I asked her to take 1,000 more. After about 15 minutes she was sound sleep and breathing normally. I never saw anything like that before. Thanks Dr. From that time I have been sharing with as many people as I can about what I learn here.