17 Ways to Create the Perfect Workday

re: 17 Ways to Create the Perfect Workday

Conscious Evolution — Fri, 22 Feb 2008 18:34:32 GMT

I find that blaming everything that goes wrong on my evil boss helps with my stress tremendously :)

Just J/k...

I have found that starting your morning off with about an hour to get up and relax makes the rest of the day go by much smoother!

And of course getting lot's of sleep

re: 17 Ways to Create the Perfect Workday

WellnessAid — Thu, 21 Feb 2008 22:54:42 GMT

"Choose a job you love, and you will never have to work a day in your life." - Confucius

---

How often do you feel unwell?

It's too often...

http://www.WellnessAid.com/

re: 17 Ways to Create the Perfect Workday

Tzaddi — Thu, 21 Feb 2008 15:31:09 GMT

I also bought one of those Zen Chi machines fifteen years ago, and it continues to be one the best investments I've ever made-- not only for the excellent physical, emotional, mental benefits, but also, as Sarah wisely points out, it's a great little "power nap" rejuvenator.

Pam

re: 17 Ways to Create the Perfect Workday

CSR — Wed, 06 Feb 2008 13:31:47 GMT

These are great suggestions, and I've found that many do in fact help. However, I work in a lab with six other people scattered around the room. We all have a good rapport, which sometimes makes things difficult because people can get chatty..and frequently other grad students come by and visit so there's always a conversation of some sort occurring. So, we've adopted a "headphones" strategy. When people have their headphones on, we know that person is not to be bothered. I personally put on some quiet classical music. My significant other puts earplugs in and he places the headphones over his ears just to shield the noise. Other labmates put various other types of music on. It's a great strategy when working in a hectic atmosphere that can't be made more calm and serene.

re: Unbeatable Ways to Create a Peaceful, Relaxed Workday

mmc88121 — Tue, 05 Feb 2008 19:52:26 GMT

Don't forget EFT for the things that don't respond to the above list.

Mary

re: Unbeatable Ways to Create a Peaceful, Relaxed Workday

Russ Bianchi — Tue, 05 Feb 2008 14:15:19 GMT

Also, POWER NAPS!

;-)

Uncle Russ