Too Little Sleep May Accelerate Aging

re: Too Little Sleep May Accelerate Aging

FengShuiExpert — Mon, 17 Aug 2009 13:59:01 GMT

I use PIMAT - energy regenerator for sleep to boost my energy at night (http://www.pimat.co.uk). It's a very simple aid that you place between your bed and the sheets and sleep on it. It's based on the energy of pyramids and has been research extensively in Poland where 2 million people bought it. Worth trying.

re: Too Little Sleep May Accelerate Aging

nickydice — Thu, 02 Apr 2009 18:08:41 GMT

So many people underestimate the power of a good night's sleep. We push our bodies hard, we need to give it a good chance to recover.

re: Too Little Sleep May Accelerate Aging

charmela — Thu, 26 Feb 2009 17:46:58 GMT

I completely agree with Dr. Mercola on this issue. I have always functioned my best with going to bed at 9:00 pm., or getting 9 hours of sleep.