How to Get Off Your Fat and Get the Fat Off!<br> Part 3 of 3http://articles.mercola.com/sites/articles/archive/2004/11/13/get-off-fat2.aspx&lt;&lt; Previous [ Part 1 , Part 2 , Part 3a , Part 3b ] The Fat Burner Circuit In the past eight years, I have had very good results using a circuit concept I learned from a famous strength coach named Charles Poliquin: Five compound exercises (meaningenCommunityServer 2008.5 SP1 (Build: 31106.3070)