http://articles.mercola.com/sites/articles/archive/2004/01/31/food-warnings-part-two.aspxBy Dr. Joseph Mercola with Rachael Droege If you woke up this morning and ate what you considered to be a healthy breakfast: wheat toast, orange juice, and eggs cooked in vegetable oil, you’ve just succeeded in eating three of the five &quot;health&quot;enCommunityServer 2008.5 SP1 (Build: 31106.3070)http://articles.mercola.com/sites/articles/archive/2004/01/31/food-warnings-part-two.aspx#49000Mon, 22 Sep 2008 22:18:24 GMT24451277-a5aa-4add-96dc-64081bfd86fa:49000checkmate<p>I am so surprised to read how the whole &quot;whole grain breads are good for you&quot; is probably not true at all.</p> <img src="http://articles.mercola.com/aggbug.aspx?PostID=49000" width="1" height="1">