<?xml version="1.0" encoding="UTF-8" ?>
<?xml-stylesheet type="text/xsl" href="http://articles.mercola.com/utility/FeedStylesheets/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>How to Make Profound and Lasting Change</title><link>http://articles.mercola.com/sites/articles/archive/2008/07/05/how-to-make-profound-and-lasting-change.aspx</link><description>Is there an area of your life that you would like to change? Perhaps you want to lose weight , improve your temper, control your web browsing addictions, become a better parent, or just wake up early and exercise regularly. Real behavior changes are very</description><dc:language>en</dc:language><generator>CommunityServer 2008.5 SP1 (Build: 31106.3070)</generator><item><title>re: How to Make Profound and Lasting Change</title><link>http://articles.mercola.com/sites/articles/archive/2008/07/05/how-to-make-profound-and-lasting-change.aspx#62023</link><pubDate>Tue, 08 Jul 2008 12:33:13 GMT</pubDate><guid isPermaLink="false">24451277-a5aa-4add-96dc-64081bfd86fa:62023</guid><dc:creator>Jane66</dc:creator><description>&lt;p&gt;Thats it! I've had enough of this site. I wish all the god &amp;nbsp;botherers would understand that their preaching is actually counter productive. I'm with way-of-life on this one. I have a spirituality that is valid. I log in to learn about health and wellbeing issues not be preached at. Just jack it in for ***** sake!!&lt;/p&gt;
&lt;img src="http://articles.mercola.com/aggbug.aspx?PostID=62023" width="1" height="1"&gt;</description></item><item><title>re: How to Make Profound and Lasting Change</title><link>http://articles.mercola.com/sites/articles/archive/2008/07/05/how-to-make-profound-and-lasting-change.aspx#62022</link><pubDate>Tue, 08 Jul 2008 00:48:14 GMT</pubDate><guid isPermaLink="false">24451277-a5aa-4add-96dc-64081bfd86fa:62022</guid><dc:creator>therese.marzouk</dc:creator><description>&lt;p&gt;I find this article to be very helpful and in line with the beliefs of many people from many walks of life. Following these suggestions should not be a problem for anyone, no matter their faith...&lt;/p&gt;
&lt;p&gt;Much of it seems to be &amp;quot;common sense&amp;quot; but I seem to need reminders often, and they are welcome! &lt;/p&gt;
&lt;p&gt;Thanks for posting the info, Dr. Mercola.&lt;/p&gt;
&lt;img src="http://articles.mercola.com/aggbug.aspx?PostID=62022" width="1" height="1"&gt;</description></item><item><title>re: How to Make Profound and Lasting Change</title><link>http://articles.mercola.com/sites/articles/archive/2008/07/05/how-to-make-profound-and-lasting-change.aspx#62021</link><pubDate>Mon, 07 Jul 2008 22:40:46 GMT</pubDate><guid isPermaLink="false">24451277-a5aa-4add-96dc-64081bfd86fa:62021</guid><dc:creator>davidcmcm</dc:creator><description>&lt;p&gt;I have followed this blog through, with considerable amusement at times. Some get mighty strung up on religion, both for and against. While being agnostic myself, I have many religious friends and we do not seem to irritate each other with our beliefs. We generally don't talk even about them. If indeed there is a supreme being, I hope he/she covers all religions. My view is that there is what is thought to be God in every one of us and not any external being. By living to a moral and ethical code we can't go wrong. Coupled with learning about the greed of large corporations in all walks of life has wakened in me a zeal to take control of my life, make my own decisions based on my knowledge gleaned from sites like this. I no longer trust doctors completely to give me the best advice, I am starting to dabble in EFT (which I wrote off as Mumbo Jumbo when i first heard about it) with good results. My wife had a large breast tumor and I supported a masectomy before I had properly researched it and while ultimately the surgery and following Chemo were her decision and I can only support her in that, I no longer believe either was a good choice.&lt;/p&gt;
&lt;p&gt;I hope we can all get along, I would hate to see such a great resource fall over because it was hijacked by certain points of view.&lt;/p&gt;
&lt;p&gt;Cheers&lt;/p&gt;
&lt;p&gt;David&lt;/p&gt;
&lt;img src="http://articles.mercola.com/aggbug.aspx?PostID=62021" width="1" height="1"&gt;</description></item><item><title>re: How to Make Profound and Lasting Change</title><link>http://articles.mercola.com/sites/articles/archive/2008/07/05/how-to-make-profound-and-lasting-change.aspx#62020</link><pubDate>Mon, 07 Jul 2008 18:38:36 GMT</pubDate><guid isPermaLink="false">24451277-a5aa-4add-96dc-64081bfd86fa:62020</guid><dc:creator>beedub</dc:creator><description>&lt;p&gt;Do whatever you can to get restful sleep. this helps everything. &lt;/p&gt;
&lt;p&gt;put the cat out, hang a black out drape on &amp;nbsp;the windows, wear earplugs if noisy, sleep alone briefly,, go to bed earlier, don't drink cafffeine of any sort after 5 pm, don't eat for 3 hrs before bed, don't snack at night, &amp;nbsp;buy new pillows you like- pillows wear out and are full of dust mites- notice how they get heavy as they get older- &amp;nbsp;mattress? memory foam or quilted topper- &lt;/p&gt;
&lt;p&gt;do these things and restful sleep may ccur better, then everyhting will look better and work better.&lt;/p&gt;
&lt;img src="http://articles.mercola.com/aggbug.aspx?PostID=62020" width="1" height="1"&gt;</description></item><item><title>re: How to Make Profound and Lasting Change</title><link>http://articles.mercola.com/sites/articles/archive/2008/07/05/how-to-make-profound-and-lasting-change.aspx#62019</link><pubDate>Mon, 07 Jul 2008 10:53:31 GMT</pubDate><guid isPermaLink="false">24451277-a5aa-4add-96dc-64081bfd86fa:62019</guid><dc:creator>KC</dc:creator><description>&lt;p&gt;Hey WK and anke , I'm soooo not touching this....KC&lt;/p&gt;
&lt;img src="http://articles.mercola.com/aggbug.aspx?PostID=62019" width="1" height="1"&gt;</description></item><item><title>re: How to Make Profound and Lasting Change</title><link>http://articles.mercola.com/sites/articles/archive/2008/07/05/how-to-make-profound-and-lasting-change.aspx#62018</link><pubDate>Mon, 07 Jul 2008 06:10:13 GMT</pubDate><guid isPermaLink="false">24451277-a5aa-4add-96dc-64081bfd86fa:62018</guid><dc:creator>TheBodyTransformer</dc:creator><description>&lt;p&gt;Tolle, brown... men with vision and a message. . .they are all right. &amp;nbsp;Go and do a BodyTalk session and get on the road to learning what you are all about inside. . .all of this is connected:) &amp;nbsp;I was just exposed to bodytalk after hearing my brother and other close friends talking and practicing it. . . &lt;/p&gt;
&lt;p&gt;MY clients come in and want to lose weight but I instead talk to them about what they really want. . .and they lose weight as a &amp;quot;side effect&amp;quot;. . . &amp;nbsp;optimum.nutrition and an &amp;quot;emotional baggage cleaning&amp;quot; will make you whole. . .&lt;/p&gt;
&lt;img src="http://articles.mercola.com/aggbug.aspx?PostID=62018" width="1" height="1"&gt;</description></item><item><title>re: How to Make Profound and Lasting Change</title><link>http://articles.mercola.com/sites/articles/archive/2008/07/05/how-to-make-profound-and-lasting-change.aspx#62016</link><pubDate>Mon, 07 Jul 2008 00:22:49 GMT</pubDate><guid isPermaLink="false">24451277-a5aa-4add-96dc-64081bfd86fa:62016</guid><dc:creator>Jilyan</dc:creator><description>&lt;p&gt;Oh my god! You just can't get away from it!&lt;/p&gt;
&lt;p&gt;Why is it that Christian God people HAVE to keep on stuffing it down our necks ? Why not respect and embrace the oneness of each other and the universality of I AM THAT I AM!!&lt;/p&gt;
&lt;img src="http://articles.mercola.com/aggbug.aspx?PostID=62016" width="1" height="1"&gt;</description></item><item><title>re: How to Make Profound and Lasting Change</title><link>http://articles.mercola.com/sites/articles/archive/2008/07/05/how-to-make-profound-and-lasting-change.aspx#62015</link><pubDate>Sun, 06 Jul 2008 18:12:41 GMT</pubDate><guid isPermaLink="false">24451277-a5aa-4add-96dc-64081bfd86fa:62015</guid><dc:creator>annzabell</dc:creator><description>&lt;p&gt;To Ashe Erde, I went to Amazon to buy The New Earth for the Oprah teleclass and saw a book offered on the same page. It was called The Presence Process by Michael &amp;nbsp;Brown. After reading the reviews I bought it with Tolle's book. Then I found The Power of Now at Costco which I had intended to read for years. When I finally got to The Presence Process I was totally captured. Tolle certainly has the idea, which has gotten our attention. I have studied these ideas for many years and read many books and have been inspired again and again. My favorites have been the Conversations With God series. One of the reviews for The Presence Process says it will be the last book on spirituality you will have to buy. &amp;nbsp;The reason is that while Tolle gives us the wonder of being in the Now I, myself, have known about this and have been frustrated that I didn't know how to get through that door. Michael Brown shows you the way. And he does it in the most engaging and gentle way. It is a structured 10 week process that has at it's base connected breathing. I have read the book and I am halfway through it again. It does take a strong commitment and I am waiting now for my husband to catch up so we can do it together. Please go to Amazon and read the reviews. As another stated, they didn't know why this book hasn't caught on more. Just reading it starts you along on the Process. So I write this hoping to get the word out.&lt;/p&gt;
&lt;img src="http://articles.mercola.com/aggbug.aspx?PostID=62015" width="1" height="1"&gt;</description></item><item><title>re: How to Make Profound and Lasting Change</title><link>http://articles.mercola.com/sites/articles/archive/2008/07/05/how-to-make-profound-and-lasting-change.aspx#62014</link><pubDate>Sun, 06 Jul 2008 15:11:02 GMT</pubDate><guid isPermaLink="false">24451277-a5aa-4add-96dc-64081bfd86fa:62014</guid><dc:creator>higher health</dc:creator><description>&lt;p&gt;Sorry, but you can't squeeze G-D out of your life just because it isn't comfortable. &amp;nbsp;&lt;/p&gt;
&lt;img src="http://articles.mercola.com/aggbug.aspx?PostID=62014" width="1" height="1"&gt;</description></item><item><title>re: How to Make Profound and Lasting Change</title><link>http://articles.mercola.com/sites/articles/archive/2008/07/05/how-to-make-profound-and-lasting-change.aspx#62012</link><pubDate>Sun, 06 Jul 2008 03:48:00 GMT</pubDate><guid isPermaLink="false">24451277-a5aa-4add-96dc-64081bfd86fa:62012</guid><dc:creator>grrrlgenius</dc:creator><description>&lt;p&gt;You know, I am a Christian, and I must admit, the comments are getting a little over-the-top for this forum. &amp;nbsp;I agree that God is the only way to true peace, but maybe one comment in the midst of all of these would suffice. &amp;nbsp;It's just too off subject.&lt;/p&gt;
&lt;img src="http://articles.mercola.com/aggbug.aspx?PostID=62012" width="1" height="1"&gt;</description></item><item><title>re: How to Make Profound and Lasting Change</title><link>http://articles.mercola.com/sites/articles/archive/2008/07/05/how-to-make-profound-and-lasting-change.aspx#62009</link><pubDate>Sun, 06 Jul 2008 02:27:51 GMT</pubDate><guid isPermaLink="false">24451277-a5aa-4add-96dc-64081bfd86fa:62009</guid><dc:creator>WAY-OF-LIFE</dc:creator><description>&lt;p&gt;DR. MERCOLA, WE NEED TO CLEAN UP THE GOD STUFF. GOD PEOPLE GO TO A GOD BLOG !. P.S. I DON'T MIND, I'LL PRAY FOR YOU WHEN SOMEONE IS SICK. BUT I DON'T WANT TO HEAR QUOTES FROM JOHN. IT SOUNDS LIKE SOMEONE WHO JUST FOUND A.A. THEY WANT EVERYONE TO STOP DRINKING. IF THIS HURT YOUR FEELINGS ASK GOD TO PRAY FOR YOU, BUT DON'T REPLY WITH HOW I NEED GOD IN MY LIFE. SO WITH THAT SAID CAN WE GET BACK TO TALKING ABOUT THE SUBJECT AT HAND.&lt;/p&gt;
&lt;img src="http://articles.mercola.com/aggbug.aspx?PostID=62009" width="1" height="1"&gt;</description></item><item><title>re: How to Make Profound and Lasting Change</title><link>http://articles.mercola.com/sites/articles/archive/2008/07/05/how-to-make-profound-and-lasting-change.aspx#62005</link><pubDate>Sun, 06 Jul 2008 00:49:02 GMT</pubDate><guid isPermaLink="false">24451277-a5aa-4add-96dc-64081bfd86fa:62005</guid><dc:creator>BigDeanoSyd</dc:creator><description>&lt;p&gt;I was going to post something on this topic, but it's just turned into christian sermonising. Do any Buddhists, Muslims, Hindus or Jews wanna say something as well? I respect your beliefs, but please one or two christian religious-conversion stories is enough! this should be a more wide-ranging discussion area.&lt;/p&gt;
&lt;img src="http://articles.mercola.com/aggbug.aspx?PostID=62005" width="1" height="1"&gt;</description></item><item><title>re: How to Make Profound and Lasting Change</title><link>http://articles.mercola.com/sites/articles/archive/2008/07/05/how-to-make-profound-and-lasting-change.aspx#62002</link><pubDate>Sat, 05 Jul 2008 17:23:57 GMT</pubDate><guid isPermaLink="false">24451277-a5aa-4add-96dc-64081bfd86fa:62002</guid><dc:creator>Esther M. Cook</dc:creator><description>&lt;p&gt;Instead of fireworks, celebrate/restore Freedom by money-bombing the Ron Paul candidates at their websites or www.breakthematrix.com&lt;/p&gt;
&lt;p&gt;These candidates stand for the Constitution. My local candidate, George Lilly, has a primary fight against a man who thinks totalitarian Health Care is a good thing and the Progressive Income Tax is the answer to Mexico's economic woes. &lt;/p&gt;
&lt;p&gt;The whole Republican party loves Constitutional principles. &amp;nbsp;But too many Republicans can't THINK with those values. &amp;nbsp;We have to teach them.&lt;/p&gt;
&lt;p&gt;Phoning for George, I found party activists responded strongly to my message that they could make &amp;quot;their own decisions&amp;quot; regarding health care. That is a very useful idea to punch home. I had a suspicion that another question to distinguish a Real Republican from a RINO might be: Do you know where your copy of the Constitution is? Lilly responded immediately that it was on his desk and he had more copies to give away.&lt;/p&gt;
&lt;p&gt;By contrast, current Congresscritters challenged on how their pet bill conforms to the Constitution are notorious for replying &amp;quot;The Con...sti...tu...tion????&amp;quot;&lt;/p&gt;
&lt;p&gt;We need people like George in office. They can make Ron Paul speaker of the House, and they need money to get there--and to educate their constituents. Last night's money bomb figures were in the 5-figures range--that is just not going to restore the Constitution. We're wisest to beat Obama's money bomb record of over $8 million &amp;amp; make the papers again.&lt;/p&gt;
&lt;p&gt;The Prez campaign was fun, and it accomplished something vital: it cured many people's apathy and got them working together to Restore the Republic. It got new, wonderful Candidates for Congress. This momentum must be preserved!&lt;/p&gt;
&lt;p&gt;I gave twice as much money to candidates last night as I gave to Ron Paul. They are extending the time for this money bomb until Monday!&lt;/p&gt;
&lt;p&gt;Activists are critical to the speed of this thing. Let your meetups/friends/chat sites/military know about this money bomb as fast as you can! &lt;/p&gt;
&lt;img src="http://articles.mercola.com/aggbug.aspx?PostID=62002" width="1" height="1"&gt;</description></item><item><title>re: How to Make Profound and Lasting Change</title><link>http://articles.mercola.com/sites/articles/archive/2008/07/05/how-to-make-profound-and-lasting-change.aspx#61998</link><pubDate>Sat, 05 Jul 2008 16:23:57 GMT</pubDate><guid isPermaLink="false">24451277-a5aa-4add-96dc-64081bfd86fa:61998</guid><dc:creator>soapqueen</dc:creator><description>&lt;p&gt;Manda2177 this is NOT the place to spam religion. &amp;nbsp;&lt;/p&gt;
&lt;img src="http://articles.mercola.com/aggbug.aspx?PostID=61998" width="1" height="1"&gt;</description></item><item><title>re: How to Make Profound and Lasting Change</title><link>http://articles.mercola.com/sites/articles/archive/2008/07/05/how-to-make-profound-and-lasting-change.aspx#61992</link><pubDate>Sat, 05 Jul 2008 13:28:04 GMT</pubDate><guid isPermaLink="false">24451277-a5aa-4add-96dc-64081bfd86fa:61992</guid><dc:creator>Ash Erde</dc:creator><description>&lt;p&gt;If this resonates with anyone here I would reccomend Eckhart Tolle's book &amp;quot; A New Earth.&amp;quot; &amp;nbsp;Yes, it has been getting a lot of publicity due to Oprah Winfrey but it is truly an amazing book. It talk's about the mental chatter and the entity it has created within people. It also takes the sitution more deeply and really explains why people are they way they are including defining the ego:and its emotion aspect...the pain body. Plus, he helps guide people through HOW to stop the mental chatter&lt;/p&gt;
&lt;p&gt;Eckhart Tolle's &amp;quot;A New Earth&amp;quot;&lt;/p&gt;
&lt;p&gt;I've read it and I've never been happier, truly. It does not create a new belief system but more or so enhances your current one!&lt;/p&gt;
&lt;p&gt;PLEASE READ, YOU OWE IT TO YOURSELF!!!&lt;/p&gt;
&lt;p&gt;Ashley ^_^&lt;/p&gt;
&lt;img src="http://articles.mercola.com/aggbug.aspx?PostID=61992" width="1" height="1"&gt;</description></item></channel></rss>